When Liz Fong entered the trades over a decade ago, she didn’t foresee how deeply technology would shape her career. Now, with 13 years of experience in construction and a growing list of accomplishments in software integration, digital workflows, and fabrication tech, Fong has become a leader in bringing innovation to the sheet metal industry.

Fong currently serves as operations integration manager at MacDonald-Miller Facility Solutions, a Seattle-based mechanical contractor. Originally joining the field through a traditional apprenticeship, she expected to spend her career on hands-on HVAC or architectural sheet metal tasks. Instead, her journey has led her to the forefront of construction technology, where she now plays a key role in digital transformation efforts.

“I didn’t anticipate the experience I gained in the technological aspects of the industry, including software and technology management, process development and coding,” she said.

In recognition of her work — including leading her company's transition to paperless sheet metal fabrication — Fong was recently honored as the 2025 Innovator of the Year by the Sheet Metal and Air Conditioning Contractors’ National Association (SMACNA).

“Liz is a standout member of our community who is both skilled and proactive,” said Linda Jennings, SMACNA’s executive director of innovation, integration and learning. “She is a recognized authority on multiple technology platforms and a go-to expert in the field who excels at developing strategies that minimize disruption and maximize results.”

Fong spoke with Construction Dive about her pathway into the trades, her passion for innovation, and her advice for young women entering the construction field.

A Career Built on Curiosity and Opportunity

After beginning college and even exploring graduate studies, Fong found herself searching for something more tangible and long-term. She credits her start in the trades to a pivotal introduction through Oregon Tradeswomen, which opened her eyes to the potential of a career in construction.

“I ultimately decided not to continue down that path. However, I was still looking for a career that would allow me to build something long-term and fulfilling,” she said. “The trades and construction seemed like the perfect fit, offering both the stability and variety I was looking for.”

She was drawn not only to the physical nature of the work but also to the structure of union-backed apprenticeships, which offer both skill-building and financial security.

Finding Her Niche in Sheet Metal — and Beyond

From the outset, Fong gravitated toward the variety and complexity of sheet metal work. What she didn’t expect was how it would serve as a gateway to an entirely different skill set. Over time, she expanded her role from hands-on fabrication to process development and software integration across multiple trades.

“What I didn’t anticipate was transitioning into software and technology management, process development or coding,” she said. “And now, I can’t imagine doing anything else. While I’m no longer hands-on with my tradecraft, it’s a privilege to support my trades family and facilitate their success.”

Today, her work spans modeling tools, fabrication shop coordination, logistics, and data-driven improvements to operations — all aimed at increasing efficiency and reducing waste.

Notable Projects and Technological Contributions

Looking back, Fong recalls several standout projects. As a first-year apprentice, she worked on the Via6 Towers in Seattle, helping fabricate intricate plenum assemblies for twin 24-story buildings. Later, she took on her first detailing role at the Yakama Casino in Washington — a moment she describes as a career turning point that pulled her deeper into construction technology.

The most transformative project she led was the company’s shift to paperless sheet metal fabrication. Fong helped overhaul internal processes to streamline everything from inventory to material orders and shop station workflows.

“It was a great way for me to apply my experience with Autodesk Fabrication content, VDC and shop fabrication workflows, while also exploring new areas like SQL and PowerApps,” she said. “The project was both a challenge and a rewarding opportunity to expand my skill set while improving our team’s overall efficiency.”

Why Construction Still Excites Her

Fong values the tangible impact of construction work, regardless of whether it's done with tools or code. She emphasized that the industry’s ever-evolving nature offers constant opportunities for learning and growth.

“One of the most rewarding aspects of working in construction is the tangible nature of the final product — whether your primary tool is a hammer or a computer,” she said. “It’s incredibly satisfying to see the direct impact of your efforts on a project, knowing you’ve contributed to building something meaningful.”

She also highlighted the stability, benefits, and advancement potential that the union-backed industry provides.

Advice to Women Considering the Trades

For young women exploring their career options, Fong had a clear message: don’t be afraid of the unknown, and don’t let outdated perceptions keep you away from construction.

“For anyone considering a career in construction, my advice would be to embrace the opportunities the industry offers, even if it feels intimidating at first,” she said.

She emphasized the value of diversity in the workplace and the unique contributions that women and underrepresented groups can bring.

“Know that your unique perspective is valuable and vital to the success of any industry,” Fong said. “The construction industry offers the chance to build a career that is not only personally fulfilling but also provides long-term financial security and growth.”

Originally reported by Jennifer Goodman in Construction Dive.